Stir-Fried French Beans and Carrots

A quick and easy Chinese recipe.

INGREDIENTS

Stir fried french beans and carrot50g Carrot
150g French Beans
1 tsp Minced Garlic
1 Tbsp Light Soy Sauce
Pinch of Salt
100ml Chicken Stock or 1/2 Chicken Stock Cube dissolved in 100ml Water
1 tsp Cornflour mixed with 1 Tbsp Water


DIRECTIONS

1. Cut peeled carrot into think strips and slice the french beans diagonally.
2. Heat a little cooking oil in a wok.
3. Stir-fry garlic until fragrant.
4. Add carrots and stir-fry for a minute before adding the french beans.
5. When the french beans start looking a little translucent, add the remaining ingredients.
6. Simmer for 3 minutes until the vegetables are cooked through but remain crunchy. (You may have to add a little water if the sauce has reduced excessively.)
7. Serve.