INGREDIENTS
- 3 egg whites ( or you can use a combo of 2 whites,1 yellow or any other of your choice )
- 1 tsp of mixed herbs ( like thyme,terragon,cilantro/parseley )
- 1/2-1 tbsp finely chopped onions
- 1 cherry tomato, sliced thinly
- 1/2 green chilli, sliced thinly ( or as per taste - optional)
- salt and pepper to taste
DIRECTIONS
1.Beat the egg whites lightly along with salt and pepper.
2.Spray non stick with PAM ( or Olive oil/butter). Pour out the egg mixture.
3.Sprinkle the onions,tomatoes,chillies and herbs.
4.Let it cook and then turn the other side. Or you can serve without doing the same. Your preferance.
5.Serve it alone or with whole wheat Toast and a pot of coffee/tea.
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