Tuesday, April 29, 2008

Lotus Sharbath



This health recipe has amazing powers. Lotus gives strength to your heart. It also reduces the bad cholesterol levels in your blood. Cinnamon gives energy to your body, purifies blood and reduces fat from your body. It is also recommended for diabetes patients. This sharbath is also highly recommended for heart patients.

INGREDIENTS

Lotus Flower 2 Nos
Roasted Cinnamon Powder 1/2 tsp
Palm Sugar Powdered 2 tsp

DIRECTIONS

Boil the the petals of lotus flower in 1.5 cups of water
Leave it for 2 minutes and simmer the stove
Add roasted cinnamon powder and palm sugar
Leave for another 1 minute
Serve chilled or warm

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